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Press Contact: Ginsi Bryant, Assistant Recreation Coordinator, (510) 981-5147

BOX AND BURN
Adult Boxing Provides Extreme Conditioning

Berkeley, California (Monday, August 27, 2007) - Do you want to shape up fast and burn that fat?  At last you can!  You will learn the fundamentals of boxing, shape up fast and burn those calories in this extreme conditioning workout.

The City of Berkeley Recreation Division will be offering Adult Boxing, Session One, from September 5-October 12, Mondays and Wednesdays, between 5:00 p.m.-7:00 p.m. at the Martin Luther King Jr. Youth Services Center (YAP), 1730 Oregon St., Berkeley. Cost: $45.

You will need to bring supplies: boxing hand-wraps, boxing gloves (can be found at any sporting store). Must wear workout clothes and drink lots of water.

Contact Ginsi Bryant, Assistant Recreation Coordinator, at 981-5147 for more information.

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